Saturday, November 29, 2008

Safeguarding Your Food

Safeguarding Your Food

Every year, an estimated 7 million Americans suffer from cases of foodborne illness. Some cases are violent and even result in death. Of course this is commonly known as "food poisoning." The culprit is food that has dangerously high levels of bacteria due to improper cooking or handling.



Food safety is usually taken for granted by the buying public but everyone's attention was recently directed to food poisoning involving some meat that was undercooked. It was determined that the problem never would have happened if the meat had been cooked properly. E.Coli 0157.H7 is a potent virus, but it can be completely destroyed when the meat is fully cooked.



It is important for consumers to take an all-around safety approach to purchasing, storing and preparing both traditional and new meat and poultry products. Ultimately, consumers and food handlers bear the responsibility for keeping food safe once it leaves the store.



According to the U.S. Department of Agriculture, about 85 percent of foodborne illness cases could be avoided each year if consumers would handle food properly. The most common foodborne illnesses are caused by a combination of bacteria, naturally present in the environment, and food handling mistakes. Ironically, these are also the easiest types of foodborne illnesses to prevent. Proper cooking or processing of raw meat and poultry kills bacteria that can cause foodborne illness.



When you're out, grocery shop last, take food straight home to the refrigerator. And never leave food in a hot car! Don't buy anything you won't use before the use-by date. Don't buy food in poor condition. Make sure refrigerated food is cold to the touch. Frozen food should be rock-solid. Canned goods should be free of dents, cracks or bulging lids which can indicate a serious food poisoning threat.



The performance and maintenance of your refrigerator is of the utmost importance. Check the temperature of your refrigerator with an appliance thermometer. To keep bacteria in check, the refrigerator should run at 40 degrees F; the freezer unit at 0 degrees F. Generally, keep your refrigerator as cold as possible without freezing your milk or lettuce.

When you prepare food, keep everything clean and thaw out any frozen food you plan to prepare in your refrigerator. Take it out of the freezer in advance and place it in the refrigerated section of your refrigerator. Always wash your hands in hot soapy water before preparing and handling any food as well as after you use the bathroom, change diapers, handle pets, etc. Remember, too, that bacteria can live in your kitchen towels, sponges and dish cloths. Wash them often and replace the dish cloths and sponges you use regularly every few weeks.



Be absolutely sure that you keep all raw meats, poultry and fish and their juices away from other food. For instance, wash your hands, your cutting board and knife in hot soapy water after cutting up the chicken and before dicing salad ingredients. It is best to use plastic cutting boards rather than wooden ones where bacteria can hide in grooves. Don't take your food out of the freezer and leave it on the kitchen counter to thaw. This is extremely dangerous since the bacteria can grow in the outer layers of the food before the inside thaws. It is wise to do your marinating in the refrigerator too.

I, personally, love appetizers. I don't even have room for the meal at times.

Appetizerstogo.com

Let's Not Forget Our Loved Ones

Let's not forget our loved ones this time of year.
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Sunday, November 23, 2008

Growing Old Gracefully

GROWING OLD GRACEFULLY




Today the average duration of human life in the United States is just about 70 years for women and a little less for men. Conservative experts believe that man is really build to last about 100 years; and that medial advances and more healthful living habits could bring this about within a generation or two.



What good is it to add years to life if we do not also add life to years? In fact, unless people learn to enjoy life and to grow old gracefully, the extra years may be an additional burden.



From 18 to 30 years is roughly the period of highest physical and mental vigor. The experiences we accumulate from the day we are born help us to conserve and to use our physical and mental abilities more wisely, so that for some time after 30 years we are able to perform increasingly well in spite of slowly slipping vigor. After age 50 the increasing accumulation of experience is no longer able to offset the now more rapidly energy and therefore aging begins to assert itself noticeably and in many ways.



A number of things may come about gradually such as people who have not used eyeglasses before may at some time in their forties need them for reading, and in the fifties they usually need bifocals.



Also in the forties, people are likely to put on weight because there is a general slowdown in the oxidation rate of the aging body tissue. Also we tend to do less strenuous work with no reduction in the amount of food consumed.



And in the fifties there is likely to be some loss of hearing. Usually the high-pitched tomes go first, so words with the sounds of F, S, and TH are confused. A hearing aid may be needed in some cases.



Aging is generally accompanied by a loss in physical and mental flexibility. This is noticed in a tendency to become stiff in the joints; in slower comeback after a strenuous trip, excessive "night life," or hard work; in slower healing of wounds, sore muscles, and sprains; in slower recovery of pep after an illness; and in greater difficulty to adjust to new people, new places, and new ideas.



Men, especially, will notice loss of muscular strength. There will be increased unsteadiness and delicate muscle movements will be more clumsy and the stride in waking will become shorter. The conclusion now is that the performance and ability of the elderly has long been underestimated and can be greatly improved by a proper diet, sleep and exercise along with rest and relaxation.



Many elderly people tend to lose their joy and will to live and chronic worriers may mope around and withdraw. Medical authorities now say that laughter is one of the best medicines for the elderly. You can always keep your sense of humor tuned up by surrounding yourself with pleasant and interesting people. Just act your age and don't be afraid to laugh at yourself even when no else is around.



Now that we all know the role that physical activity plays in our lives, remember to do something physical every day. The joints must be used or quite simply they will tighten with age creating that stooped worn out appearance we so often associate with getting old. Keep yourself flexible and fit on an exercise program consistent with your ability.ration or two.

Thursday, November 20, 2008

Being Rich Doesn't Always mean You Are Wealthy

Being Rich Does Not Always Mean You Are Wealthy
By: Eugene Chan

To be truly wealthy is to have money that lasts forever. This may be a blunt statement, but suddenly coming across a large sum of money does not necessarily mean you have become a wealthy person.To be wealthy is a state of mind. A person with a wealthy mindset may not necessarily be financially rich just yet but will be soon enough. On the other hand, a rich person without a wealthy mindset will squander the money very quickly.This could not be more true than those who win the lottery. After a few years, these lottery winners no longer possess the millions they came across so suddenly. An amount of money that should have lasted for at least a generation has been fleeted away.Case in point is UK lottery winner Michael Carroll who won £10 million in 2002 at the age of 19. It is reported that he had lost all his winnings 18 months later on things such as holiday homes, luxury cars, drugs, parties, jewellery and famously, a rural mansion used none other than as a dodgem car racetrack for his new friends.What is even sadder are cases of other lottery winners that end up with greater financial debt after their windfalls dry up than they had to begin. Some have even declared bankruptcy to be back where they had started - with nothing.From this, it is fair to say that being rich does not necessarily mean you are wealthy. A truly wealthy person would still possess the majority of the millions of dollars (if not more) because a wealthy person understands the fundamentals of how to manage their money.It can even be said that a wealthy person has a good relationship with money. Money sticks with them rather than repel away from them. It is through this understanding of how to manage money that dictates how long you will remain rich, or how soon you will become rich.A wealthy person knows to save their money. With the money that is saved, they firstly spend on things that earn them an income such as quality businesses, real estate and shares. In other words, the money a wealthy person retains is used to further create more money. The money they earn from their investments is then used to fund a rich lifestyle.On the contrary, for a (temporarily) rich person that does not have a wealthy mindset, they would have chosen to firstly spend on material things and eventually have no money left.However, nobody is born with a wealthy mindset and it certainly cannot be won. Importantly, a wealthy mindset is learnt. If Michael Carroll had a wealthy mindset when he won the lottery, he would likely still be living very nicely with most of his winnings intact.If a wealthy individual were to lose all their money today, it is likely that within a number of years, they would be back to a relatively comfortable financial position. Individuals such as Donald Trump, Martha Stewart and Sir Richard Branson have faced financial setbacks in their lives but were able to rebuild their financial positions because each has a wealthy mindset. These individuals firstly focussed on redeveloping their businesses rather than wasting their remaining fortunes on frivolous items and lifestyle decisions. Today, they enjoy life's luxuries because of their wealthy mindset.Michael Carroll clearly demonstrates that being rich does not always mean you are wealthy. On the other hand, having a wealthy mindset certainly gives you a greater chance at being rich because you understand how to manage and appreciate money. Each of us can learn to be wealthy. By developing this wealthy mindset, you will ultimately attract more money to you than repel it. Only then can you be rich and truly wealthy.
Author BioEugene Chan is the founder of http://save-money-make-money.blogspot.com which provides practical ideas to save money everyday.
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Friday, November 14, 2008

Vedic Medical Astrology

Vedic Medical Astrology
By: G. Kumar

Medical Astrology is that branch of Astrology dealing with Health. The 12 Signs of the Zodiac are linked to the Twelve Limbs of the body. The Ascendant rules the Head and the 12th House, the Feet. The Law of Correspondences of Classical Philosophy has another term "The Doctrine of Signatures". This doctrine states that objects - animate and inanimate - are governed by planets and Classical Astrology has taken this concept beyond "The Law of Cause and Effect" and has defined it as Archetypal or Psychological.
Reflections of the intrinsic qualities of the planets can be seen in people, plants, animals & minerals. All that we see, touch, consume & harvest has a correspondence. By knowing our own planetary signature, we can consume those materials which correspond to our planetary signature and thus a healthy balance can be maintained. (In my horoscope, Jupiter is posited in Cancer and hence powerful in positional as well as directional strength. If I am afflicted by any sort of disease, the escape route is the Jupiterian Way - viz consuming more vegetables and fruits, as he rules fruits and vegetables. If I do that, I will be implementing what the Great Seers said long ago "Naturopathic food is medicine and medicine is food" )!
Since the Zodiacal Signs represent the Five Elements (Ether, Fire, Air, Earth & Water), the ancient astrological savants assigned everything in the Universe to a planetary ruler, and considered all as the manifestation of the Elemental Five and their respective qualities - hot and dry, cold and dry, hot and humid, cold and humid. Jupiter rules "Kapha" and the Sun "Pitta" (the three humors of Ayurveda). These elements were understood in a physical & metaphysical sense, as per the principle "As Above, So Below". Many body constitutions are defined in Ayurveda. The Phlegmatic (predominance of Kapha), the Bilious ( preponderance of Pitta) & the Windy (predominance of Vata). There are 4 types of Body Constitution in Western Holistic Medicine - Sanguine, Phlegmatic, Choleric and Melancholic.
Ayurvedic Therapy The Seven Planets correspond to the Three humours (Doshas) in Ayurveda
In the Ayurvedic Model, the Seven Revolving Heavens are classified thus (Vatam Pittayutha Karothi Dinakrith)
Jupiter KaphaSun PittaMoon Vata & KaphaMars PittaMercury Pitta, Vata & Kapha Venus Vata & KaphaSaturn Vata
The seven planets correspond to the Seven Gross Tissue - elements (dhatus) thus
Jupiter FatSaturn Veins &Mars Bone MarrowSun BonesMoon BloodMercury SkinVenus Seminal Energy
By analysing the horoscope, the astrologer can discern the badly placed planet and the corresponding Dhatu which has caused the problem and can prescribe Ayurvedic remedial measures ("Dushthithasyadi Dhatustho Rogeenam Roga Eeryatham")
Medical Astrology's perspective about the 12 Houses of the Zodiac
House OrganFirst House HeadSecond House FaceThird House ThroatFourth House HeartFifth House Place beneath the heartSixth House StomachSeventh House Generative OrganEighth House Upper ThighNinth House ThighTenth House KneeEleventh House CalfTwelfth House Feet
If the 6 H is afflicted, there can be digestive tract disorders. Natural malefics in the 6 H may create hyperacidity and gas trouble. Affliction either to the 7th house means disorders of the digestive tract, hyperacidity and gas trouble (Papa Saptamagah Tadodara Ruja). The same holds good for the 6 H (Papa Shashtagatha Tadodararuja). If the 6 H or the 7 H is afflicted, one should be very careful about the body's acidity level. The body's PH value should be kept at 7. Anything less than 7 is dangerous. The 80% alkaline nature of the body should be kept up & acidity should not be above 20%. The best foods to be taken are Vedic Foods, which are low acidity, low cholesterol diet.The Acidity - Alkalinity ratio should be kept at 80% -20%. That ratio can be maintained if you consume 100 grams fruits and 300 grams vegetables daily and avoid non-natural food. Natural foods are alkaline and non-veg basically acidic. From experience, it can be discerned that not only malefic planets bring in problems from enemies, but also problems to the stomach (Pape Shashtopagathe Vrina Bhayaschora Satru Peeda Cha).
If the 12 H is afflicted by malefic planets, there can be affliction to the feet. We have seen many a patient suffering from 12 H affliction and which manifests as problems on the feet.
Similarly, 4 H affliction means trouble to the Heart. I knew one patient with heart problem who had the North Node in the Fourth. He had a heart surgery. The North Node in the Heart region in the horoscope had effectuated this problem.
There are some astrologers who take this from the Horoscope of the Cosmic Man, that is from His Ascendant Aries. This method also yields results but from our experience, we follow the dictum of Natal Astrology that it is the Ascendant of the native which is the head and the Descendant the stomach region. I know many an astrologer who follow this from Aries Asc & if a malefic is posited in Virgo, in the 6 H of the Kalapurusha (Cosmic Man), he predicts stomach problems for the native. (Kalanarasya Avayavath Purushanam Kalpayeth). Or if a malefic is posited in Taurus, he predicts wounds on the face for the native.
Affliction to any house indicates affliction to the corresponding part of the body. North Node - or any other malefic - in the Sixth is indicative of stomach trouble & ulceration. Fourth house affliction means that the heart is afflicted and first house affliction means that the head is afflicted. (Pape Lagnagathe Parajaya Bhaya Siroruja)
The planets correspond to the different systems of Man thus
Sun The Bone SystemMoon The Circulatory SystemMars The Muscular SystemMercury The VeinsVenus The Reproductive SystemJupiter The Digestive System Saturn The Excretory System
From experience, Vedic Medical Astrology is found to be very accurate. In my father's horoscope, he had a specific yoga for Arthritis with Jupiter in Libra Asc and Saturn in Aries. My mother has Saturn in the 12 H; she has a problem in the leg. My co-brother has Mars in the 12 H; he is suffering from some nerve problem on the feet. I personally have the North Node in the 6 H and I have hyperacidity and gas trouble (Papa Shashtagatha Tadodararuja)!
Ayurvedic Gem Therapy
The following stones are prescribed in Ayurveda for specific disorders
Cancer EmeraldAllergy HessoniteSkin Diseases Cat's Eye, Lapis LazuliInsomnia PearlParalysis AmethystNervous Blue SapphireRheumatism Blue Sapphire, RubyArthritis Blue SapphireImpotence Topaz CoralDiabetes White Coral, Diamond, Emerald, TopazLiver problems CoralJaundice Coral, Emerald, TopazHyperacidity HessoniteGastric Ulcer Blue SapphireFlatulence Jade, Lapis LazuliDyspepsia JadeDysentry EmeraldColic Cat's EyeCholera Cat's Eye, TopazAbdominal Complaints EmeraldHeart Troubles Diamond, Pearl, Ruby, Lapis LazuliPenumonia DiamondPalpitation TopazTuberculosis Blue SapphireChest Pain Emerald, Ruby
Author BioG Kumar, Vedic Astrologer & Epistemologist of www.astrologiavedica.com & www.astrognosis.com. Recently he was awarded a Certificate by the Planetary Gemologists Association (www.p-g-a.org) as a Planetary Gem Advisor. He has 25 years psychic research experience in the esoteric arts. To subscribe to his Free ezine, the Z Files, click here SUBSCRIBE. He is contactable at info@eastrovedica.com. Address of his physical shop is Zodiac Computers, 3/528 Tkss Bldgs, East Nada, Guruvayur Kerala, India 680101. Office Phone +91 0487-552851. Home Phone +91 0487-422060. He has compiled Free Ebooks on AstroNumerology, Vedic Astrology & Pranic Therapy.
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Thursday, November 13, 2008

Give The Perfect Gift

Good Movies, Easy Access...

Basics of Western Astrology Explained

Basics of Western Astrology Explained
By: Paul Curran

IntroductionThis article covers the basics of Astrology and how they are inter-related. Astrology is defined as 'the art or practice of determining the supposed influences of the planets and their motions on human affairs and human disposition'. From this practice a horoscope can be produced - a diagram (or chart) of the relative positions of planets and signs of the Zodiac at a specific time, usually the time of birth. A forecast can then be produced.
The ZodiacWestern Astrology originated way back, around 500 BC, with a concept called the Zodiac being developed. This comprised of an imaginary sphere surrounding the earth, which followed the path of the Sun through the constellations during the year. The Zodiac was split into twelve sections, each named after the specific constellation noted in that area.
ElementsMany ancient philosophies used a set of classical elements to explain the way nature behaved. Each sign was connected to one of the classical elements (fire, earth, air, or water) and was also related to a region of focus; social, personal or universal.
* Water signs are related to growth processes, identification and emotion. In tandem with the other elements, water feels that fire will make it boil, air will evaporate it, but earth will shape and channel it.
* Fire signs are related to action, passion, and energy. In tandem with the other elements, fire feels that earth will smother it, water will drown it, but air will fan and enliven it.
* Air signs are related to thought, perspective and communication. In tandem with the other elements, air feels that water will obscure it, earth will suffocate it, but fire will inspire and uplift it.
* Earth signs are related to sensation, stability, and practicality. In tandem with the other elements, earth feels that air will dry it, fire will dry it, but water will refresh and nourish it.
ModalitiesEach sign is connected to one of three modalities; cardinal (sometimes referred to as movable), fixed, and mutable.
There are four quadrants following the order of the zodiacal signs, with three signs in each. Each quadrant describes a season, beginning with a cardinal sign, continuing to a fixed sign, and ending with a mutable sign.
Modalities and Related Zodiac Signs
Mutable signs are related to adaptability, resourcefulness and holism. They are Gemini, Virgo, Sagittarius and Pisces.
Fixed signs are related to determination, focus and individuality. They are Taurus, Leo, Scorpio and Aquarius.
Cardinal signs are related to creativity and initiation. They are Aries, Cancer, Libra and Capricorn. Summary of Zodiac Sign Characteristics
Aries (cardinal, fire, personal): defensive, energetic, head down, assertive, impulsive.
Taurus (fixed, earth, personal): patient, indulgent, resourceful, thorough, devoted.
Gemini (mutable, air, personal): quick, logical, inquisitive.
Cancer (cardinal, water, personal): clinging, protective, sensitive.
Leo (fixed, fire, social): theatrical, generous, proud.
Virgo (mutable, earth, social): critically, practical, efficient.
Libra (cardinal, air, social): lazy, co-operative, fair.
Scorpio (fixed, water, social): anxious, passionate, sensitive.
Sagittarius (mutable, fire, universal): careless, free, straightforward.
Capricorn (cardinal, earth, universal): suspicious, prudent, cautious.
Aquarius (fixed, air, universal): detached, democratic, unconventional.
Pisces (mutable, water, universal): distracted, imaginative, sensitive.
Author BioPaul Curran is webmaster of Love Horoscope World covering Links2Love, resources about astrology online, chinese astrology and free love horoscopes.
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Monday, November 10, 2008

How Tarot Cards Can Help You... Really!

How Tarot Cards Can Help You... Really!
By: Glen Wearden

What Are Tarot Cards?Made up of no less than seventy-eight cards, each deck of Tarot cards are all the same. Tarot cards come in all sizes with all types of artwork on both the front and back - some even make their own Tarot cards. The meaning and the message of each one of those seventy-eight cards, however, always remains the same.Tarot cards were first used by the Celtic people more than two thousand years ago. Many believe that Tarot cards serve only to tell the future, but this is not true. When used traditionally, Tarot cards speak of the past and present, and are supposed to give clues and ideas about the future that you are potentially heading into.What's In the Cards?Tarot cards are made up of four suits - much like any regular deck of cards. In fact, Tarot cards have all the same values as traditional playing cards: ace through king for each suit. Only one extra card is added to the royal family in Tarot cards - the squire, his position is just under that of the knave (also known as the jack). The suits are as follows: wands, which in general speak of esoteric issues such as spirituality or creativity; swords, which speak of conflicts and tensions; cups (or pentacles), which are always about money; and cups, which deal in relationship matters and love. The other twenty-two cards of the standard Tarot deck are called the Major Arcana cards, and are all very specific. Cards such as the Devil, the Tower, and Death are in the Major Arcana. How Could a Tarot Card Reading Actually Help Me?When done traditionally, a Tarot card reading can put everything into perspective in a clear and understandable way. Every Tarot card reading is prefaced by a question, one that you do not have to reveal to your Tarot card reader but that you keep to yourself. Each card will come up in the past, present, or future position and will shed some light on the topic of your question. Whether or not you believe in spiritual or esoteric things, or even in the art of telling the future, a Tarot card reading can help you better understand your own thoughts. You'll realize potentially dangerous patterns in your life, and get a better understanding of self. Even the question that you ask in your mind can help you understand something about yourself, and in this way a Tarot card reading can truly help you.Can Anyone Read Tarot Cards, Or Do I Have To Call Someone or Go Online?Anyone can learn how to read Tarot cards. There are many books available, both in online and physical bookstores that will tell you the meaning and message of each and every card. Every card in Tarot has a card-specific meaning, and a message or warning. The good news is, there's no secret about what these cards mean to convey - so you, too, can learn how to read the Tarot. Once you know the meaning of the cards (and it's not something you have to memorize; it's perfectly okay to keep notes by you when you try to give yourself a Tarot card reading), you can read the Tarot for yourself or for others. Any book you read about the Tarot will explain the spreads to use - the way to lay the cards out to understand their meaning and placement in the scheme of your question. An Ancient MysteryTarot cards are more ancient than religion. Tarot cards are older than most languages and most writing, and yet they are still around and are still being used today the exact same way they were used thousands of years ago. If Tarot cards didn't help people, why would they still be used and still be so popular?
Author BioI have been studying Tarot for seven years and have incorporated it in my dailly meditation routine. My purpose for this article is to give others a free resource which can hopefully change their lives for the better.
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Thursday, November 6, 2008

Sometimes A Cell Phone Is Necessary...

Cornucopia of deals over 50% off Retail, Happy Thanksgiving

Saturday, November 1, 2008

Imagine What you Can Do With This Camera!


Casio EX-Z1080BE 10.1 MP Blue Digital Camera


10.1 Megapixel digital camera with high quality movie capabilities, and YouTube Capture Mode for easy upload to YouTube. The fashionable Exilim Z1080 offers a host of high performance features in a compact body. It will enable you to capture high-resolution images that reproduce crystal-clear even when printing very large sizes including 8x10. Equipped with a newly developed 2.6-inch wide and bright LCD that is nearly three times brighter than previous models and a Super Life Battery, this camera will allow you to enjoy a wide viewing angle for extended periods of time on a single battery charge. And, with the new combination of face detection technology and an auto-tracking AF system using motion analysis technology, this digital camera can detect human faces in an image while maintaining sharp focus and correct exposure for the human face.

  • Manufacturer: Casio Computer Co., Ltd
  • Manufacturer Part Number: EX-Z1080BE
  • Manufacturer Website Address: www.casio.com
  • Product Name: Exilim EX-Z1080 Digital Camera
  • Product Type: Digital Camera
  • Screen Size: 2.6"
  • Display Screen Type: Active Matrix TFT Color LCD
  • Display Resolution: 115000Pixel
  • Aspect Ratio: 16:9
  • Camera Resolution: 10.1Megapixel Effective - 10.3Megapixel Total
  • Image Formats: JPEG
  • Video Formats: MPEG-4
  • Audio Formats: WAV
  • Image Formats: JPEG
  • Maximum Image Resolution: 3648 x 2736
  • Video Formats: MPEG-4
  • Maximum Video Resolution: 848 x 480
  • Audio Formats: WAV
  • Focal Length: 7.9mm to 23.7mm
  • Lens Construction: 7 Elements in 5 Groups
  • Optical Zoom: 3x
  • Digital Zoom: 4x
  • Image Stabilization: Electronic
  • Focus Modes: Auto Focus
  • Flash Modes: Auto Flash
  • Flash Memory Capacity: 11.4MB
  • Memory Card Support: Secure Digital (SD) Card
  • Interfaces/Ports: 1 x USB
  • Battery Include: Yes
  • Color: Blue
  • Dimensions: 2.25" Height x 3.59" Width x 0.95" Depth
  • Weight: 4.41oz

Shipping: Leaves our warehouse in 1-3 business days.*

Warranty: 1 Year - Manufacturer
Materials: Metal, plastic
Model No: EX-Z1080BE
Dimensions: 2.5 in. H x 1 in. L x 3.5 in. W


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